What Not to Do After Lip Filler

In the pursuit of plump and luscious lips through filler injections, understanding what not to do after lip filler is crucial for a seamless and successful outcome. Post-treatment care plays a pivotal role in enhancing the longevity of your enhanced lips and minimizing potential complications. 

From steering clear of strenuous activities to avoiding high temperatures and refraining from certain habits, this guide delves into the essential practices to adopt and the pitfalls to avoid. Read on to discover the key steps to ensure a smooth recovery and maximize the results of your lip filler treatment.

What to Avoid after Lip Filler

After undergoing lip filler treatment, it’s essential to adopt a mindful post-care routine for optimal results. From avoiding strenuous exercise to staying hydrated and following specific care instructions,  here are the practices to ensure a smooth and complication-free recovery, enhancing the longevity of your enhanced lips.

  1. Avoid Strenuous Exercise

After lip filler injections, vigorous physical activity should be limited to at least 24 hours. Intense exercise increases facial blood flow, elevating the risk of swelling and bruising. Opting for a gentle post-procedure routine supports optimal healing, minimizing potential complications and promoting a more comfortable recovery process.

  1. Avoid High Temperatures

Steering clear of high-temperature environments, such as saunas or hot tubs, is crucial for post-lip filler injections. Elevated temperatures can exacerbate swelling, hindering the desired outcome. Adhering to this precautionary measure helps ensure a smoother recovery by minimizing environmental factors that may compromise the injected area.

  1. Don’t Use Blood Thinning Medications

Blood-thinning medications, including aspirin and certain herbal supplements, heighten the risk of bruising after lip filler procedures. Prior to making any adjustments, consult your healthcare provider. It’s essential to maintain open communication about recent lip filler injections to tailor your medication regimen for optimal recovery.

  1. Avoid Smoking and Drinking Alcohol

Abstaining from smoking and alcohol consumption in the initial post-injection period is advisable. Both habits contribute to delayed healing and increased swelling, potentially compromising the effectiveness of the lip filler. This precaution supports a healthier recovery, enhancing the overall outcome of the procedure.

  1. Try Not to Touch Your Lips

Resist the urge to touch the treated area to prevent introducing bacteria and minimizing the risk of infection. Maintaining cleanliness and refraining from unnecessary touching is a fundamental practice for ensuring the hygienic and uncomplicated healing of the lip filler.

  1. Don’t Drink with a Straw

Choosing to drink directly from a glass, rather than through a straw, is recommended during the initial recovery period. Sipping through a straw involves lip movement that may aggravate the injection site, potentially impacting the desired outcome. This precautionary measure contributes to a more stable and undisturbed recovery.

  1. Avoid Kissing or Massaging Your Lips Directly

Direct lip contact through kissing or massaging can disrupt the precise placement of the filler, increasing the risk of complications. Adhering to these guidelines ensures the stability and effectiveness of the lip filler over the recovery period, supporting the desired aesthetic outcome without compromising the injected area.

Lip Filler Aftercare Tips for the Best Outcomes

Achieving the best results from lip filler injections involves more than just the procedure itself; proper aftercare is crucial. From topical remedies to lifestyle adjustments, here are the essential tips to enhance recovery, minimize bruising, and promote optimal healing for a smoother and more satisfying outcome.

  • Topical Remedies for Bruising: Aloe vera, vitamin K, or arnica creams are suggested to mitigate bruising after lip filler injections, according to a 2015 review. However, it’s imperative to consult your healthcare professional before using these remedies to ensure they are appropriate and safe for your specific situation. Their expertise will guide you in choosing the most suitable option for effective and safe bruise management.
  • Cold Compress: Utilizing a cold compress, such as an ice pack or covered ice cube, wrapped in a thin cloth post-lip filler treatment is recommended. This helps alleviate common side effects like swelling, itching, bruising, and pain. The cold temperature tightens blood vessels, reducing inflammation and promoting a smoother recovery.
  • Hydration: Maintaining adequate hydration is crucial for the healing process after lip filler injections. Drinking plenty of water supports overall health and aids in recovery, helping your body flush out toxins and promoting optimal healing of the treated area.
  • Healthy Diet: A diet rich in hydrating fruits and vegetables is recommended post-treatment. Additionally, limiting sodium intake is advised, as excess sodium can contribute to increased swelling. A balanced and nourishing diet supports your body’s ability to recover effectively.
  • Time Management: Planning lip filler treatments well in advance of specific events is prudent. This ensures there is ample time for the recovery process, minimizing the risk of any visible side effects. Adequate time between the procedure and events allows for optimal healing and enhances the cosmetic outcome.
  • Elevated Sleeping Position: Sleeping with your head elevated on pillows is recommended to reduce swelling after lip filler injections. This position helps prevent fluid accumulation in the treated area, contributing to a faster and more comfortable recovery. Avoiding sleeping directly on your face further supports the healing process and minimizes the risk of post-treatment complications.

Frequently Asked Questions

Can I apply lip balm after lip fillers?

It’s recommended to wait until the numbing agent fully wears off before applying lip balm after lip fillers. This precaution helps prevent accidental biting and ensures a smoother recovery process. Following your practitioner’s post-care instructions is crucial for optimal results and comfort.

How long do lips hurt after fillers?

Typically, post-filler discomfort lasts for about 12 to 24 hours. While pain diminishes within this timeframe, complete recovery, including the resolution of swelling, may take up to a week. Individual experiences can vary.

How soon after lip filler can I eat?

You can eat after lip fillers, but it’s advisable to wait until the numbing agent has worn off to avoid accidental bites. Additionally, it’s recommended to steer clear of overly chewy or crunchy foods in the initial 24 hours post-treatment.

Is it good to massage your lips after fillers?

Generally, it’s not recommended to massage your lips after fillers. Applying pressure to the treated area may lead to swelling and bruising. However, your medical practitioner may perform gentle massages if needed to address any lumpiness. Always follow your practitioner’s advice for the best post-treatment care and outcomes.


Understanding what not to do after lip filler is paramount for a successful and seamless outcome. From avoiding strenuous activities to refraining from smoking and alcohol, adhering to these guidelines is crucial for minimizing complications and maximizing the longevity of enhanced lips. Following proper aftercare, including topical remedies and healthy lifestyle adjustments, ensures optimal healing and the best possible results post-lip filler treatment.

At Fade Aesthetics, we offer expertly performed lip fillers for plump, natural-looking lips. Elevate your aesthetic experience with our skilled professionals. For the perfect pout, contact us today and let us enhance your beauty safely and seamlessly.